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Join date: Apr 24, 2020
Posts (12)

Oct 22, 2024 ∙ 2 min
PT Month: The Essential Role of Physical Therapy in Injury Prevention and Performance Enhancement
Endurance athletes—runners, triathletes, and active adults—are no strangers to pushing their limits, but this often comes at a cost:...
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Sep 27, 2024 ∙ 3 min
From Pain to PR: How Alison Went from Injury to Crushing Her Marathon Training
Running is a passion that fuels us, but nothing stops that momentum faster than an injury. Every runner knows that sinking feeling when a...
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Jul 21, 2024 ∙ 3 min
Dry Needling: A Game Changer for Runners and Triathletes
Dry needling might sound a bit intimidating at first, but trust me, it's a technique that can make a significant difference for runners...
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Felicia
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