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Kinematic Assessment
A kinematic assessment is an assessment of your running form in which I measure your joint angles at different phases of your running: at push off, at initial contact with the ground, and in the middle of your stance. Being able to visualize what each joint is doing at these phases of your run tells me which muscles may be over or under working, where we can make adjustments to your form, and why your data from Runeasi is the way it is. Combining a kinetic assessment (Runeasi) with a kinematic assessment helps me understand not only what, but why your injuries or inefficiencies are occurring.
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